New Episode! Visualization & Manifestation: Rewriting the Stories We Tell Ourselves

Happy Sunday! 🎙️✨ We just released Episode 13 of The Plus One Theory Podcast, and this one is powerful!

In this episode, we dive into visualization and manifestation, two tools that can completely transform the way we see ourselves and the life we’re building. Last week, our guest Charles Coulter said something that really stuck with me: As adults, we are still listening to the 7-year-old child inside of us. That hit hard. How many of us are still carrying old beliefs from childhood, beliefs that no longer serve us?

This week, we’re talking about how to rewrite those stories, visualize the future we actually want, and take small, intentional steps (you know, the Plus One way 😉) toward making it happen. And guess what? Science backs this up! Studies show that when we visualize success, our brain starts believing it’s possible, and that’s when real change happens.

What you’ll hear in Episode 13:
✅ The difference between joy and happiness (and why joy is the real goal)
✅ How childhood beliefs shape us, and how to break free from the ones that hold us back
✅ Real-life examples of manifestation (before I even knew that word existed!)
✅ The neuroscience behind visualization and how it rewires your brain for success
✅ Simple steps you can take today to shift your mindset and start seeing real progress

👉 Listen to Episode 13 Now

🚨 Exciting News! 🚨
Moving forward, we’ll be releasing new episodes every Sunday! 🎉 Our goal is to grow this community and keep these important conversations going. If you’ve been enjoying the podcast, please take a second to share it with a friend, leave a review, or post about it on social media, your support truly means the world!

Thank you for being here, for listening, and for embracing The Plus One Theory in your life. Let’s keep moving forward together! 💙

See you next Sunday!
Pam

P.S. Have a topic you’d love to hear on the podcast? Hit reply and let me know, I’d love to hear your thoughts!